Dumbbells are affordable, free weights that help perform various physical activities for a person's health enhancement. The weight of the dumbbell, workout pace and the number of repetitions of a specific exercise are all considered leading factors in dumbbell training. It promotes calorie burning, cardiovascular fitness, and muscle growth or endurance for different activities. You can get dumbbells in a variety of weights, such as 5 kg dumbbells, 10 kg dumbbells, 15 kg dumbbells, 20 kg dumbbells, 25 kg dumbbells, etc.
Are you prepared to work out every day with a gym dumbbell to develop your muscles? Dumbbells assist you in regularly calorie burning and building a fit, healthy body. Whether you enjoy weight training or not, dumbbell sets are a necessity for a good exercise routine and successful outcomes.
Searching for a dumbbell for home or gym use is difficult due to the numerous requirements and features you need to consider while narrowing down your preferred dumbbell. Cosco's goal is to make this tedious task less challenging.
There are various sizes, forms, weights and materials available for dumbbells. A user has the option of purchasing adjustable-weight dumbbells, a set or individual dumbbells. When selecting dumbbells to buy online, it can be worthwhile to keep the following things in mind:
The best kind of dumbbell for a person will depend on their demands and interests. Here are some of the best types of dumbbells you can buy in India to help muscle strength and lose weight.
These dumbbells have a unique hexagonal shape. This design is critical for preventing your dumbbells from rolling away when placed on any surface. Because you can put them down and pick them up without misplacing them, hex weights are the greatest choice for sets that involve quick changeover between exercises.
The hexagonal dumbbells are not only great additions to a professional gym, but they are also a great way to work out at home. As a result, these weights are ideal for people who don't have time to go to the gym. If you intend to buy hexa dumbbells online, you can check our top-rated hexa dumbbells here.
Kettlebells are ball-shaped weights made of cast iron or vinyl with a handle attached to the top. Kettlebells are an exceptionally efficient and effective technique to train your body in practically every facet of fitness, including endurance, strength, agility, and balance for resistance and strength training.
If you want to buy kettlebells online, COSCO is one of the best places in India to do so. Not only do we provide high-quality kettlebells, but we also ensure all safety tests are cleared before delivering products to our valued customers.
These are concrete weights covered with hard plastic. It is the best beginner's weight because it aids in the accuracy of the exercise. These dumbbells have a vinyl coating and are available in 5 different weights and colours. The non-slip grip makes it simple to increase the intensity of other exercises such as jogging, aerobics, push-ups, squats, and more.
An adjustable dumbbell set consists of regular dumbbells that allow you to change the weight and strength on either side. With a click-based adjustment, you can shift between weights. With this, you may adjust the weight on each side to your liking. These dumbbells are very useful for strength training. It is simple to not only store but also transport them. When you want to work out in the fresh air, you can easily bring these portable dumbbells with you. Cosco’s adjustable dumbbells have weights ranging from 2-32kgs which can be your best companion while occupying the least amount of space for you.
If you are a beginner and just starting to work out, the recommended weight range is from 2 kg to 10 kg dumbbells.
At Cosco, we offer multiple dumbbells of various kinds and weights that can be chosen at the convenience of the buyer!
If you have a home gym, it is ideal to buy an adjustable dumbbell.
Dumbbells are available in a variety of price ranges; the average dumbbell price in India varies depending on the type of dumbbell, its functionality, features and the amount of weight it carries. Thus, you can see that the price of a dumbbell in India ranges from Rs 513 to Rs 47,000. Depending on the type you select, all our dumbbells for sale are packed with unique features.
Our selection includes high-quality dumbbells for home, gym and professional use. A dumbbell can also be purchased online at Cosco. Simply add your order to your shopping cart, enter your contact information, and your order will be delivered as soon as possible.
While there are numerous websites where you can buy dumbbells online, Cosco stands out. Dumbbell online shopping is as simple as searching on our website using the requirement filters or through the offers that are best suited to your budget. Our dumbbell online store focuses on providing our customers with a simple purchasing experience and high-quality products.
Our dumbbells have received 4.5-star ratings on an average and positive feedback for their quality and service. If you wish to buy a dumbbell, you can look through our selection of vinyl dumbbells, adjustable dumbbells, Hexa dumbbells, and more.
Starting a new workout routine can be both exciting and intimidating. The list of things to know can quickly become overwhelming, especially if you're navigating the ins and outs of purchasing all of the necessary equipment. We recommend getting weights to lift up to 80% of your maximum capacity for safety, but please consult your physician before purchasing. "
Women generally start with a set of two 5- to 10-pound weights, and men start with a set of two 10- to 20-pound weights. Along with a set of dumbbells, a multipurpose bench is instructed for a home gym. Also, you can get an Olympic rod and some weight plates if you do CrossFit.
Dumbbells aid weight loss because you can perform all body exercises with a pair of them. Having a Pair of Dumbbells also helps develop muscle, which has an afterburn effect and reduction of calories for up to 48 hours after a workout.
Weight training is also an essential part of losing belly fat. More muscles tone can help you burn more fat because muscles burn more calories than fat when at rest.
We can lose fat according to body composition and achieve results with a healthy diet, exercise, and sleep. Consistently using dumbbells in conjunction with adequate sleep and a healthy diet should yield the best results.