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Quick and easy ways to set up home gym

Pandemic made us all realize the importance of leading a healthy life. The importance of eating right, living a healthy routine and exercising has become essential. In the process of...

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Are Dumbbells Enough For Home Workouts?

As much as we all want to exercise regularly and follow a routine to keep ourselves fit and fine, we often fail to achieve it due to our tight schedules...

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What are the Benefits of Gym Cycling ?

Each gym equipment provides a variety of benefits and training perks to help you achieve your goals. They allow you to get a good workout in the comfort of your...

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Which Treadmill is better Motorized or Manual?

Treadmills are one of the most popular gym equipment for cardio. It has helped tons of people to enhance their fitness levels. Treadmills come in 2 basic types i.e Motorized...

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